they said all I had to do was grind down some corn I mean how hard could it be see hands like this okay like this see okay she’s laughing I’m developing my own technique here [Music] it’s hard because you need to apply a lot of pressure so you’re kind of like working out your your arms your shoulders your core as well I was starting to get a picture of just how physically demanding it is to live out here the hike home the food grab it seems like they’re constantly working out and I haven’t even done any actual running yet