they basically told me that I just like I need to like walk around and act like I’m the reigning Olympic champion just just to kind of boost my confidence up a little bit because they’re like when you’re in the gym like you’re a little shy you’re timid you know you are a little nervous so I’m like okay like I’m just going to like present myself in a certain way and I think it’s definitely helped with the with the confidence side but having them there to lean on was absolutely amazing and I wouldn’t have made it through without them