Fruit & Yogurt Smoothie RecipeIngredients:1 cup frozen mixed berries (strawberries, blueberries, raspberries, blackberries) – or any fruit of your choice1/2 cup plain Greek yogurt (or flavored yogurt if you prefer a sweeter smoothie)1/2 cup milk (any kind: cow's milk, almond milk, oat milk, etc.)1/2 banana (adds creaminess and natural sweetness)1 tablespoon honey or maple syrup...

 Spicy Chicken Livers with Mushrooms Indulge in this rich and flavorful dish that's perfect for a cozy dinner! Here’s how to make it:Ingredients:1 kg chicken livers2 cups chopped mushrooms250 ml fresh cream1 tbsp sundried tomatoes, chopped1 onion, chopped1 tsp garlic, minced1 tsp paprika1 tsp ground cumin1 tbsp seven colours grill seasoning1 tsp chili flakes (adjust to taste)1...

 Korean Tofu Soup RecipeIngredients:1 block of firm tofu, cut into small pieces2 tablespoons of sesame oil1 clove of garlic, minced1 small onion, minced1 teaspoon of ground ginger1 teaspoon of salt1/2 teaspoon of black pepper2 cups of beef or vegetable broth2 cups of water1 teaspoon of gochujang (Korean chili paste)1 teaspoon of soy sauce1/4 cup of chopped green onions1/4 cup of toasted...

Garlic Butter Steak Bites and MashIngredients:For the Steak Bites:1 lb (450g) sirloin steak (or any steak of your choice), cut into bite-sized cubes2 tablespoons olive oil (for searing)2 tablespoons unsalted butter4 cloves garlic, minced1 teaspoon fresh thyme (or 1/2 teaspoon dried thyme)1 teaspoon fresh rosemary, finely chopped (or 1/2 teaspoon dried rosemary)Salt and pepper, to taste1...

Mediterranean Steak Bowl with Tzatziki Dressing Ingredients:- 1 lb flank steak- 1 cucumber, diced- 1 cup plain Greek yogurt- 2 cloves garlic, minced- 1 lemon, juiced- 1 tbsp olive oil- 1 tsp dried oregano- Salt and pepper to taste- 2 cups cooked quinoa- 1 cup cherry tomatoes, halved- 1/2 red onion, thinly sliced- Fresh parsley for garnishDirections:Step 1: Marinate the SteakIn a bowl, mix...