Sushi Bowl Ingredients:Cauliflower Rice: 2 cups (fresh or frozen)Zucchini: 1 medium, spiralized or slicedShrimp: 1 pound, cooked and peeled (you can use grilled, sautéed, or boiled shrimp)Avocado: 1 ripe, slicedYum Yum Sauce: for drizzling (store-bought or homemade)Instructions:Prepare the Cauliflower Rice:If using fresh cauliflower, pulse florets in a food processor until...

 Crispy Feta with Lemon Pepper Chicken and Rice Ingredients:For the Chicken and Vegetables:1 pound boneless skinless chicken tenders4 tablespoons extra virgin olive oil (divided)2 teaspoons paprika2 teaspoons cumin seeds1 teaspoon ground gingerKosher salt and black pepper (to taste)Chili flakes (to taste)4 bell peppers, sliced (red, orange, and yellow)1-2 Fresno peppers, seeded and...

Ingredients:For the Salmon:4 (6-ounce) salmon fillets1 tablespoon olive oil1 teaspoon paprika1/2 teaspoon garlic powder1/4 teaspoon salt1/4 teaspoon black pepper1/4 teaspoon cayenne pepper (optional)1 lime, juicedFor the Creamy Dijon Sauce:1/4 cup mayonnaise1/4 cup Dijon mustard1 tablespoon lemon juice1 teaspoon honey1/2 teaspoon garlic powderSalt and pepper to tasteInstructions:1. Prepare the...

Air Fryer Steak BitesIngredients:1 lb sirloin steak (or your preferred cut), cut into bite-sized cubes1 tbsp olive oil1 tsp garlic powder1 tsp onion powder1/2 tsp smoked paprikaSalt and pepper to tasteFresh parsley (optional, for garnish)Instructions:Prep the steak:Pat the steak cubes dry with a paper towel to remove excess moisture (this helps with crispiness).In a bowl, toss the steak cubes...

Ingredients:For the Cooked Berries:2 cups (300 g) frozen mixed berriesFor the Vegan Whipped Ricotta:7.1 oz (200 g) firm tofu¼ cup (60 mL) coconut cream¼ cup (60 mL) unsweetened soy Greek-style yogurt2 tsp (4 g) lemon zest¼ lemon, juiced1 Tbsp (15 mL) maple syrup (more to taste)1 tsp (5 mL) pure vanilla extractFor Assembly:6 slices multi-grain bread, toasted1 tsp (2 g) lemon...